Posted in Wellness

The Top Supplements To Help Yourself Heal During Physical Therapy

If you’ve sustained a serious injury, you have a long road to recovery ahead of you. Thankfully, there are a lot of simple things you…

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Patellofemoral Pain Syndrome
Posted in Wellness

Patellofemoral Pain Syndrome (Runner’s Knee)

Patellofemoral pain syndrome (PFPS) is pain felt behind or around the kneecap. Patellofemoral is a term used to refer to the joint between your kneecap…

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Wellness
Posted in Wellness

Wellness

Whether you have back or neck pain from work or at home. Or probably you experience pain in your shoulder. The Health and Wellness Page…

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